Friday 29 June 2012

RURC mens-Typical days training

We've just entered our vac. We've got roughly 2 weeks off before the men start their camp on the 5th and the ladies on the 8th.

We did well to keep up the training during exams. For the last couple of weeks before vac started, our training days consisted of water sessions, ergo sessions, gym, runs and tank sessions.

A bit of the gym on the mens side:

And a trip to settlers, a dam on a nature reserve where we train, roughly 25km away:

2 comments:

  1. Glad to see settlers so full again (",)

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  2. its very convenient kiffo, in sprint season we could leave gtown at 4, have a good hour session and be back by 6.

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